In recent years, lip fillers have become increasingly popular for enhancing the shape and volume of the lips as well as filling in any fine lines. However, just like with any cosmetic procedure, there can be potential side effects and complications. One common issue that some individuals may experience after getting lip injections is the formation of lumps.

These lumps can be uncomfortable and affect the overall appearance of the lips. In this comprehensive guide, we will discuss how to effectively massage lip filler lumps after dermal filler injections to help alleviate discomfort and restore a smoother, more natural look.
Check out This Lip Filler Before and After Gallery and Marionette Lines Filler

Understanding Lip Filler Lumps
Lip filler lumps can occur due to various reasons, such as improper injection technique, the accumulation of filler material, or the body’s natural reaction to the foreign substance. These lumps can feel firm or uneven and may be visible or palpable.
They can make the upper lip puffy and give the ‘duck lips’ look.
While they are generally harmless, they can be bothersome and impact the aesthetic outcome of the lip augmentation procedure. Proper gentle massage techniques can play a crucial role in smoothing out these lumps and restoring a more even appearance.
The best way to avoid lumps from your dermal filler treatments is to choose an experienced medical injector, as lumps are mainly caused by poor technique.
For best results from your injectable treatment follow all aftercare instructions such as drinking plenty of water and using a cold compress. It is also important to only work with medical professionals and plastic surgeon who have experience and proper injection technique.

Preparing for the Massage
Before you begin massaging your lip filler lumps, it is important to consult with your cosmetic professional or dermatologist who performed your lip filler treatment for medical advice. They will assess the situation and provide personalized advice based on your specific case. It is crucial to follow their instructions to ensure your safety and the best possible outcome.
It’s important not to worry as lip filler migration is one of the common side effects of hyaluronic acid fillers.
Step-by-Step Guide to Massage Lip Filler Lumps
1. Cleanse your hands and lips
To prevent infection around the injection site, make sure your hands are thoroughly washed and clean. Gently cleanse your lips with a mild, fragrance-free cleanser or wipe to remove any dirt or makeup residue. Only touch your lips with clean hands as your lips heal.

2. Apply a lip balm or moisturizer
Using a lip balm or moisturizer will help lubricate the area and make it easier to massage the lumps. Choose a product that is fragrance-free and gentle on the skin such as a product containing vitamin e.
3. Start with gentle pressure
Using your clean fingers, apply gentle pressure on the lumps. Start from the outer corners of your lips and move towards the center. Use circular motions and apply consistent but gentle pressure to encourage the dispersion of the filler material.
4. Gradually increase pressure
As you continue massaging, you can gradually increase the pressure on the lumps. However, it is important to listen to your body and too much pressure. If you experience any pain or excessive swelling, stop the massage immediately and seek professional assistance.
5. Try different massage techniques
There are several massage techniques that can be effective in smoothing out lip filler lumps. Some popular methods include:
- Rolling technique: Gently roll your lips between your fingers in a circular motion, applying moderate pressure to encourage the redistribution of the filler.
- Pinching technique: Gently pinch the lumps between your thumb and forefinger, using a rolling motion to break up the filler material.
- Knuckling technique: Create a gentle knocking motion on the lumps using your knuckles. This can help break up the filler material and stimulate blood circulation in the area.

6. Be consistent with the massage
Consistency is key when massaging lip filler lumps. It is recommended to perform the massage for a few minutes, at least twice a day. Regular and diligent massage will yield better results over time.
7. Monitor progress
Keep a close eye on the progress of the massage. Take note of any changes in the size, texture, or visibility of the lumps. If you notice any concerning developments or if the lumps do not improve after consistent massage, consult your cosmetic professional or dermatologist for further guidance.
Did you know you can get Butterfly Lips or Russian Lips
8. Follow post-massage care instructions
After each massage session, follow any specific post-massage care instructions provided by your cosmetic professional. This may include applying a soothing lip balm or avoiding certain activities that could potentially aggravate the lumps.
WHEN SHOULD YOU START LIP FILLER MASSAGE
You should only massage your lips after lip filler if you notice lumps and you should wait 5-7 days post needle injections. Messing with injected filler before the initial swelling and bruising has gone down can cause unnecessary trauma.
It is common to have initial lumps after an injectable filler treatment and this is caused by the injectable fillers themselves. Massaging too soon can make this much worse.
If you have lip filler lumps 5-7 days after your lip fillers, these are more likely the result of the filler itself rather than swelling at the injection site.
HOW OFTEN SHOULD I MASSAGE LIP FILLER?
Lumps that are noticeable after your treatment can take 2-3 days to dissolve with lip massage. So repeat the massage 2-3 times a day for no longer then 30 seconds each time until your lumps disappear and your lips feel smooth and even.
HOW HARD SHOULD I MASSAGE FILLER LUMPS?
The massage should not be too hard as this can lead to complications such as pain, bruises, and lip filler migration. So use a gentle pressure to massage the filler bumps.
WHAT TO DO IF LIP FILLER LUMPS PERSIST
Typically lumps caused by lip filler usually go away within 2-3 weeks. They usually go away by themselves or with the help of lip filler lumps massage techniques as discussed in this post
If you feel the lumps are not getting any better then you can have your lip filler dissolved with an injection of an enzyme called hyaluronidase.
Read Next – What to Avoid Before Lip Fillers
HOW TO AVOID LIP FILLER LUMPS
Here are some tips on how to avoid lip filler lumps:
- Choose the right practitioner who has lots of experience
- Try a botox lip flip instead. A botox lip flip makes your lips appear bigger without the risk of lip filler bumps. You can also try a Hyaluron Pen Lip Filler.
- Only have small amounts of filler injected especially the first time. This provides natural results and you can slowly build up your lips over time
- Avoid blood-thinning medication in the lead up to your lip filler injections as this can make bruising worse
- Use ice packs, cool compress or an ice cube on the injected area to help with swelling and bruising, this will allow you to see your final results quicker.
How To Massage Lip Filler Lumps

How to Massage Lip Filler Lumps if you have suffered from lip filler migrations
Materials
- lip balm or moisturizer
Tools
- none needed
Instructions
- Wash your hands and lips to remover all dirt and makeup.
- Apply a lip balm or moisturizer. Ensure you use one that is frangrance free and gentle
- Apply gentle pressure on the lumps. Start from the outer corners of your lips and move towards the center. Use circular motions and apply consistent but gentle pressure to encourage the dispersion of the filler material.
- Gradually increase pressure as you continue massaging, you can gradually increase the pressure on the lumps. Alternate between the following techniques.
- Rolling technique: Gently roll your lips between your fingers in a circular motion, applying moderate pressure to encourage the redistribution of the filler.
- Pinching technique: Gently pinch the lumps between your thumb and forefinger, using a rolling motion to break up the filler material.
- Knuckling technique: Create a gentle knocking motion on the lumps using your knuckles. This can help break up the filler material and stimulate blood circulation in the area.
Notes
Don't use too much pressure as this can make the lumps worse.
Massage can be a helpful technique to address lip filler lumps and improve the overall appearance of your lips. Remember to consult with your cosmetic professional or dermatologist before attempting any self-massage techniques. Follow their guidance and be patient, as it may take time for the lumps to fully dissipate. With consistent care and proper technique, you can enhance the appearance of your lips.