Lip fillers have become a popular cosmetic procedure for people looking to enhance the appearance of their lips. However, before undergoing the procedure, there are several things you should avoid in order to ensure the best possible outcome. In this article, we will tell you what to avoid before lip fillers and everything else you need to know to prepare for your lip injections.
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The Importance of Preparing before the Procedure
Preparation before a lip filler procedure is important for ensuring a safe and effective treatment. Here are some steps that you can take to prepare properly:
- Consult with a qualified practitioner: Before undergoing a lip filler treatment, it’s important to consult with a qualified practitioner who is trained and experienced in performing the procedure. This will give you an opportunity to discuss your goals and concerns and to receive a personalized recommendation on the best treatment plan.
- Stop taking certain medications: If you are taking any blood-thinning medications, such as aspirin or ibuprofen, your practitioner may advise you to stop taking them several days before the procedure to reduce the risk of bleeding and bruising at the injection sites.
- Avoid alcohol: Avoid drinking alcohol for at least 24 hours before the procedure, as it can cause your blood vessels to widen which increases the risk of bleeding and swelling.
- Avoid sun exposure: If you have an upcoming appointment, try to avoid sun exposure and tanning for several days before the procedure. Sunburned or tanned skin can increase the risk of complications.
- Arrange for transportation: Lip filler procedures are usually performed under local anesthesia, so you will be able to drive yourself home after the treatment. However, it’s still a good idea to arrange for transportation in case you experience any unexpected side effects or discomfort.
- Cold sore: You can lip filler injections if you have a history of cold sores, however you can’t have filler treatment if you have an active cold sore on the day of treatment.
Read on to hear What to Avoid Before Lip Fillers and if you have already had your lip filler treatment learn what to do after lip filler.

Diet
One of the most important things to consider before lip fillers is your diet. Foods that are high in salt and sugar can cause swelling, which can impact the results of your lip enhancement. To avoid this, it is recommended that you limit your intake of salty and sugary foods in the days leading up to your appointment.
- Garlic, ginger, and ginseng: These foods can thin your blood and increase your risk of bleeding and bruising during the procedure, so it is best to avoid them for a few days before getting lip fillers.
- Vitamin E supplements: Vitamin E supplements can also increase your risk of bleeding and bruising during the procedure, so it is best to avoid them for a few days before getting lip fillers.
It’s also recommended to avoid green tea as this can also cause bruising.

Avoid Alcohol
Drinking alcohol before getting lip fillers can increase the risk of bleeding and swelling after the procedure. It can also cause your blood to thin, making it more difficult for the doctor to administer the filler. To avoid these risks, it is best to abstain from alcohol consumption for at least 24 hours before the procedure.
Drinking alcohol before lip fillers can increase the risk of bruising and swelling. It is recommended that you avoid drinking alcohol for at least 24 hours before your appointment to minimize these risks.
Medication
Aspirin and NSAIDs such as ibuprofen and naproxen can increase the risk of bleeding after the procedure. These drugs can also cause the blood to thin, making it more difficult for the doctor to administer the filler. To avoid these risks, it is best to stop taking these medications for at least a week before the procedure.
There are also certain medications that can increase the risk of bruising and swelling when combined with lip fillers. This includes blood thinners, aspirin, and nonsteroidal anti-inflammatory drugs (NSAIDs). If you are taking prescription blood thinners, it is important to speak to your healthcare provider before undergoing lip fillers to determine the best course of action.
It is also recommended to avoid gingko biloba, and other herbal supplements such as St. John’s Wort, fish oil supplements and high doses of vitamin E.

Avoid Sun Exposure
Sun exposure can increase the risk of swelling and bruising after the injectable treatment. To avoid these risks, it is best to stay out of the sun for at least a week before the procedure. If you must be in the sun, be sure to wear a hat and apply a high SPF sunscreen to protect your skin.
Interested in botox? Read this – Can you get botox around your mouth?
Avoid Caffeine
Caffeine can increase the risk of swelling and bruising after the procedure. To avoid these risks, it is best to limit your intake of caffeinated beverages such as coffee, tea, and energy drinks for at least 24 hours before the procedure.
Avoid Smoking
Smoking can increase the risk of swelling and bruising after the procedure. It can also slow down the healing process and make it more difficult for the doctor to administer the filler. To avoid these risks, it is best to quit smoking or at least abstain from smoking for at least 24 hours before the procedure.
In conclusion, taking the time to avoid these things before getting lip fillers can help ensure the best possible outcome. By taking these precautions, you can minimize the risk of complications and ensure that you receive the best possible results from your procedure
Lip fillers have become increasingly popular in recent years, offering a quick and non-invasive way to enhance the lips. However, to ensure a safe and successful outcome, there are a few things that you should avoid before undergoing the procedure. From diet and skincare to drinking alcohol and avoiding certain medications, this guide covers everything you need to know to prepare for lip fillers.
Skincare
In addition to your diet, it is also important to be mindful of your skincare routine before lip fillers. Certain skincare products and treatments can increase the risk of bruising and swelling, so it is best to avoid using them in the days leading up to your appointment. This includes products that contain retinoids, glycolic acid, and other exfoliating agents.
FAQs: What to Avoid Before Lip Fillers
- How long before lip fillers should I stop drinking alcohol? It is recommended that you avoid drinking alcohol for at least 24 hours before your lip filler appointment.
- Can I use retinoids before lip fillers? It is best to avoid using retinoids and other exfoliating skincare products before lip fillers to minimize the risk of bruising and swelling in the treated area.
- What if I take blood thinners? If you take blood thinners, it is important to speak to your provider before undergoing lip fillers to determine the best course of action.
- Can I eat salty or sugary foods before lip fillers? It is recommended that you limit your intake of salty and sugary foods before lip fillers, as these can cause swelling.
- Can I exercise after lip filler? It is recommended to avoid strenuous exercise that increases your heart rate and blood flow to your face for at least 24 hours after treatment
- Can I have dental procedures before treatment? Yes you can just avoid taking any of the medications highlighted in this post
Lip Filler Aftercare
As this type of filler can cause significant bruising and swelling it’s best to avoid having your treatment before special events or a big event. There are some thing you can do after your dermal filler injections to help reduce swelling and bruising in the treatment area and decrease your recovery time.
- Pineapple – Fresh pineapple is known to reduce bruising
- Extra pillow – prop yourself up when you sleep with an extra pillow to help with swelling
- Cold packs – using an ice pack can dramatically reduce swelling
- Water – drink plenty of water
Things to avoid-
- Lip balm
- Hot yoga
- Hot drinks
- Hot tubs
You can go back to normal activities within 48 hours of your treatment. Serious side effects of lip filler are very rare, if you are unhappy with the results or your lip filler migrates where your lip filler migrates above your lip you can always dissolve your lip filler.
Conclusion
In conclusion, there are several things to avoid before undergoing lip fillers to ensure a safe and successful outcome. From your diet and skincare routine to drinking alcohol and avoiding certain medications, this guide covers everything you need to know to prepare for lip enhancement. By following these guidelines, you can ensure that you get the best results from your lip filler appointment. So, always make sure to keep What to Avoid Before Lip Fillers in mind!
There are several types of lip filler from traditional filler, butterfly lip filler, to Russian lip filler. If you would prefer a non invasive lip plumping treatment then look into hyaluron lip filler.